Cinnamon sits in almost every spice cabinet and is a star ingredient in many well-loved recipes. But did you know it has been prized for its medicinal properties for thousands of years? It is rich in antioxidants and other beneficial compounds. In recent years, science has confirmed many potential health benefits of cinnamon. Research suggests Read More
More and more retirees are flocking to St. Petersburg, Florida and it’s easy to see why. Sunshine, palm trees, friendly neighbors, and endless cultural happenings make retirement feel like a permanent vacation. When it comes to senior living in St. Pete, few places offer such a perfect mix of coastal beauty, community spirit, and everyday Read More
Here is a statistic that may surprise you. According to the Centers for Disease Control and Prevention, an older adult suffers a fall every second of every day in the United States. Falls can result in hip fractures, broken bones, and head injuries. In fact, for those 65 and older, falls are the number one Read More
The all too familiar Atlantic hurricane season runs from June 1st through November 30th. For seniors living in areas prone to hurricane impact, it is crucial to have a hurricane preparedness plan in place for protection against their often-destructive power. However, preparing for a significant storm can be time-consuming, costly, and stressful for seniors, their Read More
Arthritis does not just affect us in our old age; it can sneak up on us at any time. There are many different types of arthritis, and there is no way to predict it. Sometimes, previous sports injuries lead to arthritis, which sets in as we age. If you have family members with arthritis, you Read More
At every age, good food choices have a significant impact on our lives. Today’s research proves that eating a balanced diet is vital for healthy aging. It can not only help you maintain a healthy weight, but it can also give you more energy, improve your general health, and lower your risk for some diseases. Read More
The internet is a fantastic way to stay connected, enjoy entertainment, and make everyday life a little easier. With more older adults going online, internet safety for seniors has never been more important. Unfortunately, cybercriminals often target those who may not be as familiar with online scams—but don’t worry! A few simple steps can go Read More
St. Petersburg, FL – July 3, 2025 — Convivial St. Petersburg, the visionary continuing care retirement community (CCRC) redefining what it means to age well, continues to gain impressive momentum. Last month, the project achieved a record-setting sales pace, pushing pre-sales to nearly 40%—a clear sign of the strong demand for this forward-thinking lifestyle offering Read More
As we grow older, our desire to travel and explore the world does not lessen. In fact, for most, it becomes even stronger. Retirement is that much-anticipated phase of life when you finally have the time, means, and hopefully the lock-and-leave lifestyle, to travel and see the world. Without time constraints, you can enjoy senior Read More
If you’re considering moving to a smaller home, which means smaller space, you’re in great company! More and more of us are realizing the benefits of “rightsizing.” Smaller homes are more energy efficient, require less cleaning and maintenance, and are cozy and intimate. Living in a home without a lot of unused space forces us Read More